How To Build Self Confidence

Self confidence is earned by each individual for themselves. In order to increase your confidence you must work for it. However, once you acquire true self confidence, no one can ever take it away. Here is a list of ways you can boost your self confidence.

1. Make a goal list
– include your strengths, and weaknesses and how you can improve them
-set your goals for present, and future 5, and 10, year goals.
2. Consistently improve your personal care
-think positively, you are who you think you are
-people will think you are what you show them
-shower, bathe, brush, and comb hair and teeth multiple times daily,
-wash clothes, and press them, wrinkle free
-try new styles of clothing, dress neatly
– clean your living space(room,apartment,house)
-eat healthy
-drink 64ounces(8cups) of water at least daily( the human body and brain is 70% water)
-manage your time wisely, use memos, and alarms if necessary
– manage your sleep so your equip with rest for active days
-exercise regularly inside or outside
3. Control your body language
– speak up, and pronounce your words
-watch your facial expressions
-keep good posture
-stand tall, head up, shoulders back
-kill them with a smile, starting with your eyes, and show your teeth
-don’t cross your arms it’s uninviting
-keep eye contact when talking, or listening
4. Consistently improve your conversation
-show gratitude, and appreciation
-compliment others
-listen actively, only speak when asking questions, and eye contact
-focus on whose speaking
– keep up with current events daily to make your conversations interesting
-read books, magazines, newspapers, to help build your vocabulary consistently
5. Take risks
– try new things
– go and dive in on your healthy impulses
-don’t plan things all the time, let things happen and watch the magic


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